In-The-Quiet-Space-Safed-Relaxation-Technique - Revision history

Simcha at 20:28, 14 February 2013

2013-02-14T20:28:53Z

← Older revision		Revision as of 20:28, 14 February 2013
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	{{Safed Institutions}}		{{Safed Institutions}}
		+	{{Safed Spelling}}
	{{Claim Page}}		{{Claim Page}}

Simcha at 19:59, 11 February 2013

2013-02-11T19:59:56Z

← Older revision		Revision as of 19:59, 11 February 2013
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	The staff at In the Quiet Space includes, in addition to the therapists who developed the program, educators and medical personnel. The program is centered in Safed, though the staff will travel to other areas of Israel for lectures, workshops and consultations.		The staff at In the Quiet Space includes, in addition to the therapists who developed the program, educators and medical personnel. The program is centered in Safed, though the staff will travel to other areas of Israel for lectures, workshops and consultations.

		+	{{Safed Institutions}}
	{{Claim Page}}		{{Claim Page}}

AvivaSpiegel at 20:49, 21 November 2012

2012-11-21T20:49:09Z

← Older revision		Revision as of 20:49, 21 November 2012
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	{{Infobox		{{Infobox
	\|title = In The Quiet Space		\|title = In The Quiet Space
−	\|image = [[File:~~Space holder~~.jpg\|215px\|alt=In The Quiet Space]]	+	\|image = [[File:00000815 in the quiet space tzfat.jpg\|215px\|alt=In The Quiet Space]]
	\|header1 = Hebrew:		\|header1 = Hebrew:
	\|data2 = מרכב השקט טכניקה להרגעה עצמית		\|data2 = מרכב השקט טכניקה להרגעה עצמית

Simcha at 04:16, 3 October 2012

2012-10-03T04:16:12Z

← Older revision		Revision as of 04:16, 3 October 2012
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−	~~('''~~Hebrew:~~'''~~ מרכב השקט טכניקה להרגעה עצמית ~~/ '''~~Other Names:~~'''~~ ITQS system ~~/ '''Definition~~:~~'''~~ A technique for Self-Relaxation)	+	{{Infobox
		+	\|title = In The Quiet Space
		+	\|image = [[File:Space holder.jpg\|215px\|alt=In The Quiet Space]]
		+	\|header1 = Hebrew:
		+	\|data2 = מרכב השקט טכניקה להרגעה עצמית
		+	\|header5 = Other Names:
		+	\|data6 = ITQS system
		+	\|header7 = Description:
		+	\|data8 = A technique for Self-Relaxation.}}

	In the Quiet Space (ITQS) is a conditioned calming technique whereby an individual learns to relax by giving himself a verbal cue. Reacting in a conditioned manner then acts on the individual’s physical and emotional state. The technique is one that a person can take wherever he goes. It allows him to cope with any situation by accessing the inner quiet that the verbal cue provides.		In the Quiet Space (ITQS) is a conditioned calming technique whereby an individual learns to relax by giving himself a verbal cue. Reacting in a conditioned manner then acts on the individual’s physical and emotional state. The technique is one that a person can take wherever he goes. It allows him to cope with any situation by accessing the inner quiet that the verbal cue provides.

ChaimV: /* Program Options */

2012-06-25T03:56:56Z

Program Options

← Older revision		Revision as of 03:56, 25 June 2012
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	== Program Options ==		== Program Options ==
	The staff at In the Quiet Space includes, in addition to the therapists who developed the program, educators and medical personnel. The program is centered in Safed, though the staff will travel to other areas of Israel for lectures, workshops and consultations.		The staff at In the Quiet Space includes, in addition to the therapists who developed the program, educators and medical personnel. The program is centered in Safed, though the staff will travel to other areas of Israel for lectures, workshops and consultations.
		+
		+	{{Claim Page}}

	[[Category:Safed]]		[[Category:Safed]]
	[[Category:Israeli Businesses]]		[[Category:Israeli Businesses]]
	[[Category:Meditation]]		[[Category:Meditation]]

Simcha at 19:16, 20 December 2011

2011-12-20T19:16:29Z

← Older revision		Revision as of 19:16, 20 December 2011
Line 3:		Line 3:
	In the Quiet Space (ITQS) is a conditioned calming technique whereby an individual learns to relax by giving himself a verbal cue. Reacting in a conditioned manner then acts on the individual’s physical and emotional state. The technique is one that a person can take wherever he goes. It allows him to cope with any situation by accessing the inner quiet that the verbal cue provides.		In the Quiet Space (ITQS) is a conditioned calming technique whereby an individual learns to relax by giving himself a verbal cue. Reacting in a conditioned manner then acts on the individual’s physical and emotional state. The technique is one that a person can take wherever he goes. It allows him to cope with any situation by accessing the inner quiet that the verbal cue provides.

−	== Philosophy ~~[[File:uparrow.jpg\|link=#top]]~~ ==	+	== Philosophy ==
	The Quiet Space philosophy was created in [[Safed\|Tzfat]] through the work of a social worker and a drama therapist. These therapists developed the Quiet Space strategy because they saw that many people of all ages would benefit from an internalized method of self-calming.		The Quiet Space philosophy was created in [[Safed\|Tzfat]] through the work of a social worker and a drama therapist. These therapists developed the Quiet Space strategy because they saw that many people of all ages would benefit from an internalized method of self-calming.

−	== Locations ~~[[File:uparrow.jpg\|link=#top]]~~ ==	+	== Locations ==
	ITQS staff have created special rooms, called Quiet Rooms, in many locations throughout Tzfat and Israel. They have established these rooms as special “time out” areas where children and older individuals can learn and practice the ITQS method, oftentimes in conjunction with other treatments for psychological and behavioral upsets. The ITQS staff have created quiet rooms in schools, childrens’ hospital wards, kindergartens, youth clubs, child development centers, Israeli Absorption Centers and in the homes of many clients.		ITQS staff have created special rooms, called Quiet Rooms, in many locations throughout Tzfat and Israel. They have established these rooms as special “time out” areas where children and older individuals can learn and practice the ITQS method, oftentimes in conjunction with other treatments for psychological and behavioral upsets. The ITQS staff have created quiet rooms in schools, childrens’ hospital wards, kindergartens, youth clubs, child development centers, Israeli Absorption Centers and in the homes of many clients.

−	== Program Strategy ~~[[File:uparrow.jpg\|link=#top]]~~ ==	+	== Program Strategy ==
	The ITQS system believes that the first step in learning to quiet doubts and insecurities, detox from the noise and stimuli of modern life and move to a path of success is to develop a system of relaxing mind and body. The ITQS method involves learning a mantra -- “nice, quiet, calm” and practicing it while relaxing in a comfortable and soothing atmosphere. Once a person develops this ability as a habit, he can use it at any time to return to a balanced path.		The ITQS system believes that the first step in learning to quiet doubts and insecurities, detox from the noise and stimuli of modern life and move to a path of success is to develop a system of relaxing mind and body. The ITQS method involves learning a mantra -- “nice, quiet, calm” and practicing it while relaxing in a comfortable and soothing atmosphere. Once a person develops this ability as a habit, he can use it at any time to return to a balanced path.

−	== Program Options ~~[[File:uparrow.jpg\|link=#top]]~~ ==	+	== Program Options ==
	The staff at In the Quiet Space includes, in addition to the therapists who developed the program, educators and medical personnel. The program is centered in Safed, though the staff will travel to other areas of Israel for lectures, workshops and consultations.		The staff at In the Quiet Space includes, in addition to the therapists who developed the program, educators and medical personnel. The program is centered in Safed, though the staff will travel to other areas of Israel for lectures, workshops and consultations.

Simcha: /* Program Options link=#top */

2011-11-13T20:06:03Z

Program Options link=#top

← Older revision		Revision as of 20:06, 13 November 2011
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	[[Category:Safed]]		[[Category:Safed]]
	[[Category:Israeli Businesses]]		[[Category:Israeli Businesses]]
		+	[[Category:Meditation]]

Simcha: /* Program Options link=#top */

2011-11-13T20:04:59Z

Program Options link=#top

← Older revision		Revision as of 20:04, 13 November 2011
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	== Program Options [[File:uparrow.jpg\|link=#top]] ==		== Program Options [[File:uparrow.jpg\|link=#top]] ==
	The staff at In the Quiet Space includes, in addition to the therapists who developed the program, educators and medical personnel. The program is centered in Safed, though the staff will travel to other areas of Israel for lectures, workshops and consultations.		The staff at In the Quiet Space includes, in addition to the therapists who developed the program, educators and medical personnel. The program is centered in Safed, though the staff will travel to other areas of Israel for lectures, workshops and consultations.
		+
		+	[[Category:Safed]]
		+	[[Category:Israeli Businesses]]

Simcha at 21:20, 8 November 2011

2011-11-08T21:20:35Z

← Older revision		Revision as of 21:20, 8 November 2011
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	In the Quiet Space (ITQS) is a conditioned calming technique whereby an individual learns to relax by giving himself a verbal cue. Reacting in a conditioned manner then acts on the individual’s physical and emotional state. The technique is one that a person can take wherever he goes. It allows him to cope with any situation by accessing the inner quiet that the verbal cue provides.		In the Quiet Space (ITQS) is a conditioned calming technique whereby an individual learns to relax by giving himself a verbal cue. Reacting in a conditioned manner then acts on the individual’s physical and emotional state. The technique is one that a person can take wherever he goes. It allows him to cope with any situation by accessing the inner quiet that the verbal cue provides.

−	== Philosophy ==	+	== Philosophy [[File:uparrow.jpg\|link=#top]] ==
	The Quiet Space philosophy was created in [[Safed\|Tzfat]] through the work of a social worker and a drama therapist. These therapists developed the Quiet Space strategy because they saw that many people of all ages would benefit from an internalized method of self-calming.		The Quiet Space philosophy was created in [[Safed\|Tzfat]] through the work of a social worker and a drama therapist. These therapists developed the Quiet Space strategy because they saw that many people of all ages would benefit from an internalized method of self-calming.

−	== Locations ==	+	== Locations [[File:uparrow.jpg\|link=#top]] ==
	ITQS staff have created special rooms, called Quiet Rooms, in many locations throughout Tzfat and Israel. They have established these rooms as special “time out” areas where children and older individuals can learn and practice the ITQS method, oftentimes in conjunction with other treatments for psychological and behavioral upsets. The ITQS staff have created quiet rooms in schools, childrens’ hospital wards, kindergartens, youth clubs, child development centers, Israeli Absorption Centers and in the homes of many clients.		ITQS staff have created special rooms, called Quiet Rooms, in many locations throughout Tzfat and Israel. They have established these rooms as special “time out” areas where children and older individuals can learn and practice the ITQS method, oftentimes in conjunction with other treatments for psychological and behavioral upsets. The ITQS staff have created quiet rooms in schools, childrens’ hospital wards, kindergartens, youth clubs, child development centers, Israeli Absorption Centers and in the homes of many clients.

−	== Program Strategy ==	+	== Program Strategy [[File:uparrow.jpg\|link=#top]] ==
	The ITQS system believes that the first step in learning to quiet doubts and insecurities, detox from the noise and stimuli of modern life and move to a path of success is to develop a system of relaxing mind and body. The ITQS method involves learning a mantra -- “nice, quiet, calm” and practicing it while relaxing in a comfortable and soothing atmosphere. Once a person develops this ability as a habit, he can use it at any time to return to a balanced path.		The ITQS system believes that the first step in learning to quiet doubts and insecurities, detox from the noise and stimuli of modern life and move to a path of success is to develop a system of relaxing mind and body. The ITQS method involves learning a mantra -- “nice, quiet, calm” and practicing it while relaxing in a comfortable and soothing atmosphere. Once a person develops this ability as a habit, he can use it at any time to return to a balanced path.

−	== Program Options ==	+	== Program Options [[File:uparrow.jpg\|link=#top]] ==
	The staff at In the Quiet Space includes, in addition to the therapists who developed the program, educators and medical personnel. The program is centered in Safed, though the staff will travel to other areas of Israel for lectures, workshops and consultations.		The staff at In the Quiet Space includes, in addition to the therapists who developed the program, educators and medical personnel. The program is centered in Safed, though the staff will travel to other areas of Israel for lectures, workshops and consultations.

Simcha at 21:18, 8 November 2011

2011-11-08T21:18:15Z

← Older revision		Revision as of 21:18, 8 November 2011
Line 1:		Line 1:
−	('''Hebrew:''' מרכב השקט טכניקה להרגעה עצמית / '''Definition:''' A technique for Self-Relaxation)	+	('''Hebrew:''' מרכב השקט טכניקה להרגעה עצמית / '''Other Names:''' ITQS system / '''Definition:''' A technique for Self-Relaxation)

	In the Quiet Space (ITQS) is a conditioned calming technique whereby an individual learns to relax by giving himself a verbal cue. Reacting in a conditioned manner then acts on the individual’s physical and emotional state. The technique is one that a person can take wherever he goes. It allows him to cope with any situation by accessing the inner quiet that the verbal cue provides.		In the Quiet Space (ITQS) is a conditioned calming technique whereby an individual learns to relax by giving himself a verbal cue. Reacting in a conditioned manner then acts on the individual’s physical and emotional state. The technique is one that a person can take wherever he goes. It allows him to cope with any situation by accessing the inner quiet that the verbal cue provides.